Richard Cross,
BSc, RMT

Richard is a recent graduate of the massage therapy program at the WCCMT in Victoria. He will be writing his board exams to become an RMT in Sept 2023.

Richard has a background in Personal Training and Kinesiology. He has a special interest in assessment and movement-based treatment.

 

Prior to massage therapy, Richard practiced as a Personal Trainer and Kinesiologist. After 6 years of helping patients through movement and exercise, he realized that there can be certain barriers to exercise that manual therapy can facilitate, so he is transitioning to a practice which includes a combination of exercise and massage therapy, or either modality on its own!

Richard uses a variety of treatment techniques and methods, including:
 

• Exercise Rehabilitation / Prehabilitation

• Deep Tissue Swedish Massage

• Myofascial Release

• Therapeutic and Sport Massage

• Contract – Relax Stretching

• Active and passive stretching

• Trigger Point Therapy

• Relaxation massage

• And more! 

Credentials:

 

• Bachelor of Sport and Fitness Leadership from Camosun College

• Diploma in Sport and Fitness Leadership from Camosun College

• Diploma of Massage Therapy from West Coast College of Massage Therapy

• Personal Training certification from the Canadian Society for Exercise Physiology